Ultra-Processed Foods Are Killing You
We have known for years that eating a diet high in processed foods isn't as good for our bodies as clean eating, whole foods, and a diet rich in fruits...
Wellness Hub
How Rare Ingredients Transform Ordinary Nutrition into Extraordinary Wellness
Embracing rare ingredients promotes dietary diversity, which helps unravel untapped nutritional potential that can fill existing nutritional gaps and promote a well-rounded diet. Rare ingredients are food components or substances...
Beyond the Ordinary: Laird Hamilton and Gabby Reece's Innovative Workouts
Laird Hamilton and Gabby Reece are renowned fitness icons recognized for their athletic achievements and commitment to maintaining a healthy and active lifestyle. They are both over 50 years...
Beyond the Label: The Truth Behind "Natural Flavors"
Consumers often associate "natural flavors" with healthy and wholesome ingredients derived directly from nature. However, the reality can be quite different. Natural flavors, often depicted as wholesome and pure,...
Unmasking the Hidden Realities of Sweeteners
There is a sense of bliss that comes with indulging in something sweet. Our taste preferences were developed during food scarcity, priming us to prefer sweet flavors from birth....
Master Mixing Laird Superfood Products
Obtaining all your necessary daily nutrients via your standard diet alone is not easy, no matter who you are. This is one of the reasons why Laird Superfoods creates products...
8 Tips To Master Fitness Recovery
The recovery process is a key part of your fitness journey. Unfortunately, all too many people miss out on the recovery process as they dive into a new health and...
How Does Our Sense of Purpose Affect Our Well-being?
Finding your purpose in life may sound like a nice-to-have, but it's more important than you realize. Purpose is the fuel that guides and sustains you, day to day and...
Mental Health Matters More Than Ever Before: Take Proper Care of Yours
Mental Health Impacts Every Part of Your Life You open your eyes lying in bed and think about how your day will play out. What you might not have realized...
The Vitality of Proper Hydration
The National Institutes of Health has a dire warning for us all: Stay properly hydrated or face an increased risk of accelerated aging, chronic illness, and even the potential for...
Why Should You Be Adding Adaptogens to Your Diet?
Adaptogens are a relatively new type of dietary supplement in the Western world. However, they have been used worldwide for centuries and are more prevalent in traditional Chinese medicine (TCM)...
How To Naturally Boost Your Immunity
Wellness Unleashed: Harnessing Natural Immune Boosters for Optimal Defense In today's germ-filled world, a robust immune system is your ultimate defense against microscopic aggressors. But what if the secret to...
Why You Should Eat Clean, and How to Check the Label
What is clean eating? In simple terms, it's eating food that is as close as possible to its natural state. It's eating food the way nature intends it to be,...
The Power of Sleep: Unlocking a Healthy Lifestyle
Sleep, often underestimated or marginalized in discussions about health, emerges as a cornerstone in the intricate web of well-being. Beyond being a state of rest, sleep orchestrates a symphony of...
Happy Thanksgiving
Thank you for being part of our Laird Superfood family, and we wish you a Happy Thanksgiving! Below are some of Laird and Gabby's favorite products - check them out! And...