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Supplements

Sleep and Recover

256 Reviews
This calming superfood blend is plant-based relaxation at its finest. The carefully chosen mix of botanicals and nutrients is designed to help support relaxation and prepare your body for a restful sleep.*
  • Excellent source of Magnesium and Vitamin C
  • No Melatonin
  • Dairy, Gluten and Soy Free
  • No Artificial Flavors or Preservatives

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

    • Drink 1 hour before bed to help promote a restful night of sleep.*
    • Add 1 pack to your cup (Trust us, add the powder first!)
    • Add 8-12 oz of hot or cold water and stir, sip and relax.
    Seaweed Derived Magnesium, Chamomile Powder, Montmorency Tart Cherry Powder, Baobab, Sodium Bicarbonate, Rooibos Tea Extract, Acerola Powder, Reishi Muchroom Extract, Organic Coconut Sugar, Organic Cinnamon, Lemon Oil Powder, Sea Salt, Monk Fruit Powder
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    Get a Better Night Sleep

    We all know good, restorative sleep is crucial to being at our best, and yet many of us struggle to find the good night's rest we need.

    Sleep & Recover combines calming botancials and nutrients to support relaxation and prepare your body for a restful sleep*

    This premium, synergistic mix of tart cherry, chamomile, baobab and rooibos tea, reishi mushroom extract and other botanicals will help you unplug and ease into your night routine for a good night’s sleep, naturally.

    We’ve also added seawater-derived Magnesium to help your body maintain a neurotransmitter that supports sleep.* And the best part? As we know many are sensitive to melatonin, we proudly designed this blend without it, instead focusing on our favorite plant-based botanicals and nutrients for deep and natural relaxation.

    Slightly Tart, Tea-Like Experience

    A light and bright tea-like beverage, Sleep & Recover starts with neutral, herbal teas as it’s base and then adds in tart cherry and lemon powder to deliver a bright citrus flavor. (And although you won’t taste the functional mushroom extracts, Laird loves their benefits!)

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    Ingredients

    Acerola Cherry
    This deep vibrant red fruit is known for its sweet and tart taste. The Acerola Cherry is also known as the Barbados Cherry and provides Vitamin C. This native tropical fruit has been used for centuries for a plethora of purposes.
    Baobab Fruit
    This is a centuries-old superfood, consumed historically in its native home of mainland Africa. The Baobab tree is also known as "the tree of life." Today the superfood is used globally. Baobab has a wheat-like or flour-like taste.
    Chamomile
    Chamomile is a calming botanical that is a must-have in a blend designed for rest. Chamomile has a mellow sweet taste and a calming effect, making it a preferred botanical for rest. This is a delicious aromatic plant used in a variety of products that promote rest.*
    Lemon Oil
    Extracted from fresh lemons, lemon oil add a delightfully refreshing taste and aroma to our protein bars.
    Monk Fruit Powder
    Also known as the Luo Han Guo, is a plant native to China and northern Thailand cultivated for its sweet tasting fruit.
    Organic Cinnamon
    From tropical Indonesia, this aromatic spice is from the dried bark of the tropical trees from the genus Cinnamomum. A favorite in the spice world, cinnamon is sweet yet spicy.
    Organic Coconut Sugar
    Coconut sugar is derived from the nectar of coconut tree blossoms. Our organic coconut sugar has absolutely no artificial ingredients or preservatives – just 100% pure organic coconut sugar.
    Reishi Mushroom Extract
    Reishi is sometimes referred to as the "Queen of Mushrooms" and has been used for thousands of years in China and Japan for overall health. Polysaccharides and beta glucans make Reishi a special mushroom.
    Sea Salt
    Sea salt comes from evaporated seawater and is less processed than table salt and may retain some of its trace minerals.
    Tart Cherry
    Tart cherry is known for its gorgeous red color and unique flavor profile. This nutrient-dense fruit is native to Europe and southwest Asia and has been used for centuries in a variety of ways. When mixed with other ingredients, the tart cherry is perfectly balanced and gives a delicious flavor.
    Aquamin Magnesium
    A natural multi-mineral complex made up of magnesium citrate and trace minerals in varying amounts. Aquamin Magnesium is derived from seawater, and it is an excellent source of magnesium.
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    Laird Superfood logo Others

    Delicious, natural taste

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    No “Natural” Flavors

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    No "Natural Flavors"

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    Real food ingredients

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    Is there added sugar/sweetener in this product?
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    Does this product contain melatonin?

    Customer Reviews

    for Sleep and Recover

    Reviews
    Q&A
    4.8 out of 5 stars 256 total reviews
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    Published date
    11/23/24
    Sleep Aid
    I think this is a good product, I like the taste and it does relax me. I do really really wish it was loose powder in a bag instead of individual packets. The packets make it feel like you get less for your money.
    Ronda p.
    Verified Buyer
    Published date
    11/23/24
    Age:45-54
    Tips?I use this about an hour before bed and just add warm water.
    Published date
    11/18/24
    So far I like this
    So far I like this product. I let my teenager try it to and he said he had a good night sleep. Keeping this one on my subscription list for now.
    Lynnette G.
    Verified Buyer
    Published date
    11/18/24
    Age:55-64|
    Diet:Whole Foods Plant Based, Dairy Free, Ketogenic (high fat + low carb)
    Tips?I drink a cup about 1 hour before bedtime.
    Published date
    11/15/24
    Works But draw back is too sweet
    Well it works. I did sleep a better nights sleep. I’m grateful for that as I have difficulty getting to sleep. It’s incredibly sweet. Way to sweet for me. I am splitting in 1/4s, which actually makes it last longer and still works for me. Mixing it with
    Jackie B.
    Verified Buyer
    Published date
    11/15/24
    Age:Over 65|
    Diet:Other
    Tips?Before bed, only using 1/4 of a pouch, and mixing with herbal tea
    Published date
    11/14/24
    Helps with sleep, drink it hot and tastes good!
    I drink this hot, like a tea, about an hour before bedtime and I have noticed it helps with my sleep. There’s definitely and herbal, kind of earthy flavor to it but also a little bit of tartness. I think it tastes pleasant.
    Michelle H.
    Verified Buyer
    Published date
    11/14/24
    Age:55-64|
    Diet:Paleo (low in grains + dairy + sugar etc), Whole Foods Plant Based
    Published date
    11/10/24
    New additio to a nightly
    New additio to a nightly routine , definitely helps me get the rest I need
    Paul H.
    Verified Buyer
    Published date
    11/10/24
    Age:45-54|
    Diet:Paleo (low in grains + dairy + sugar etc)
    Published date
    11/10/24
    Sleep
    Works
    Wyatt H.
    Verified Buyer
    Published date
    11/10/24
    Age:Over 65|
    Diet:Other
    Tips?2 hours before bed
    Published date
    11/08/24
    It works! It taste good,
    It works! It taste good, too! Love it. 💘
    Cindy S.
    Verified Buyer
    Published date
    11/08/24
    Age:55-64|
    Diet:Other
    Tips?I drink it mixed in hot water. Nice aroma.
    Published date
    11/05/24
    I really enjoy this beverage
    I really enjoy this beverage in the evening as part of my nightly wind down routine. The individual packets make it easy to bring along when I travel. I wake up feeling more refreshed. I can tell the rest I get is more healing when I use this
    Taylor S.
    Verified Buyer
    Published date
    11/05/24
    Age:25-34
    Published date
    10/28/24
    Night time tea
    This is sweet and doesn’t need any sweetener’ was really tasty!
    Angel J.
    Verified Buyer
    Published date
    10/28/24
    Age:45-54|
    Diet:Vegan/Plant-based (no animal products)