A Novel Workout with Kaisa Keranen
Posted on February 27, 2019
Fitness enthusiast and movement coach Kaisa Keranen proves it's easy to get a sweat in - even from home.
Working out doesn't have to be complicated.
A workout for all fitness levels, this circuit only requires one piece of equipment: your favorite novel!
Grab a Book and Get to Work with @kaisafit
- 30 seconds of each exercise
- Repeat the circuit 3-4 times
For more workouts, follow @kaisafit on Instagram.
Be sure to check back with our Blog for all the latest resources to support you in your journey to optimized living.
1 comment