Photo courtesy of @torriewilson
Fitness pro, Torrie Wilson, founder of Fittensity has created a workout that you can do anywhere. That's right, anywhere. No gym required!
"FACT: You DO NOT need fancy gym equipment or slick moves to be in great shape. Sprinkle a little desire to sweat into this no equipment necessary workout and you will be feeling those happy endorphins in no time!" - Torrie Wilson
No Equipment Circuit
30-45 seconds each exercise
Minimal rest between exercises
60 second rest between full circuits
Minimal rest between exercises
Workout Steps
- Burpees
- Mountain Climbers
- Side Lunge Around The World
- Jump Squats
Repeat Circuit 6x’s
Powered by Torrie Wilson and Fittensity, fueled by Laird Superfood.
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4 comments
Great suggestions.
I’ll try it!
Hey, I just sign up for fit tensity, and I like it.
Awesome, I will try to do those work outs for now on.
Inspiring. No equipment necessary ’cept for the will to do it. thanks