Workout with Torrie Wilson | Laird Superfood®

Posted on February 26 2019

Workout with Torrie Wilson | Laird Superfood®

Photo courtesy of @torriewilson

Fitness pro, Torrie Wilson, founder of Fittensity has created a workout that you can do anywhere. That's right, anywhere. No gym required!

"FACT: You DO NOT need fancy gym equipment or slick moves to be in great shape. Sprinkle a little desire to sweat into this no equipment necessary workout and you will be feeling those happy endorphins in no time!" - Torrie Wilson

 

No Equipment Circuit

30-45 seconds each exercise
Minimal rest between exercises
60 second rest between full circuits

Workout Steps
  • Burpees
  • Mountain Climbers
  • Side Lunge Around The World
  • Jump Squats

Repeat Circuit 6x’s

Powered by Torrie Wilson and Fittensity, fueled by Laird Superfood.

4 comments

  • Ann: December 31, 2019

    Great suggestions.

    I’ll try it!

  • Javier Barajas: January 10, 2020

    Hey, I just sign up for fit tensity, and I like it.

  • Javier Barajas: January 10, 2020

    Awesome, I will try to do those work outs for now on.

  • samm: April 29, 2019

    Inspiring. No equipment necessary ’cept for the will to do it. thanks

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