Vegan Chia Chocolate Milkshake Soufflé Recipe

Posted on February 1, 2019

superfood Chia seed pudding recipe

This plant-based chia seed soufflé featuring Laird Superfood Cacao Creamer is an instant source of fiber, omega-3 fatty acids, and protein. Try it as an easy breakfast, or a hearty afternoon treat.

Servings: 4-6 servings


  • 1 cup chia seeds 
  • 4 tbs. Laird Superfood Cacao Creamer
  • 1 cup unsweetened dairy-free milk of choice
  • 1 cup vanilla dairy-free milk of choice
  • 1 tbs. cacao powder
  • 1 tsp. cinnamon
  • 1/4 cup maple syrup (or to taste - optional, for sweetness)


  1. In a blender, add all ingredients except chia seeds and blend for 30 seconds.
  2. Pour blended mixture over the chia seeds (we recommend using a mason jar for storage).
  3. Stir gently with a spoon, let sit for 10 minutes.
  4. Stir again - if it’s too thick add a splash of milk.
  5. Let sit for another 10 minutes before eating. Will last in the fridge for 4-5 days (depending on your milk of choice).


About the Author
Kat Kunde

Kat is a personal trainer, fitness enthusiast, and advocate for empowered eating. Follow her on Instagram: @norwegianstrong

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