Plant-Based Rainbow Super Salad Recipe

Posted on July 15, 2020

Plant-Based Rainbow Super Salad Avocado Dressing

This vibrant salad is the perfect summertime dish. It's simple to throw together, beautiful to look at, and will leave you nourished and satisfied. 

The best part is the Avocado Dressing, which you may be tempted to spread onto sandwiches or even eat by the spoonful (it's that good). Our Unsweetened Superfood Creamer adds an extra level of creaminess making this dressing a major crowd-pleaser.


Rainbow Super Salad Recipe

Serves 3-4


For the Avocado Dressing

1 medium-sized Hass avocado
2 tbsp lemon or lime juice
2 tbsp Laird Superfood Unsweetened Creamer
1 tbsp extra virgin olive oil
1/2 garlic clove
1/2-2/3 cup water, to desired thickness
Sea salt, to taste
Black pepper, to taste

For the Salad

2 cups leafy greens, such as spinach, mache and/or butter lettuce
1 cup halved cherry tomatoes
1 cup diced yellow pepper
1 cup chopped cucumber
1 cup chopped red cabbage
1/2 cup thinly sliced radish
1/2 cup cilantro
1/2 tbsp lemon juice


1. Combine all the dressing ingredients in a blender and blend until very smooth, about 1-2 minutes on high speed.
2. Place all the salad ingredients in a large bowl and toss until evenly mixed. Divide between serving bowls and top with dressing. Serve immediately. Enjoy!

Rainbow Super Salad with Dairy Free Dressing


About the Author

Anett Velsberg, recipe creator

Anett Velsberg is an experienced food photographer, videographer, recipe creator and food stylist. Her heart lies between travelling the world and creating healthy wholesome recipes for body and mind, that not only taste amazing but look delicious, too.


  • Carol: August 25, 2021

    Love all of lairds products. Never been disappointed.

  • Cynthia Maher: August 25, 2021

    Thank you for sharing this recipe! 🙏 I am so grateful for the quick, basic instruction without a chatty personality talking halfway thru it. I am excited to try making salad dressing with your unsweetened creamer.

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