Wellness Hub

Gabby Reece running

Coffee Plus Fat - Fat Burning and Performance

There is a reason why elite athletes are now jumping on the ketogenic bandwagon. Unlike weekend warriors or casual exercisers, elite athletes are extremely tuned into their bodies. In other...

Ketogenic diet foods

FAT IS GOOD FOR YOU – THE KETOGENIC DIET PART I

Laird Superfood and Laird Hamilton are intrigued by the Ketogenic diet. Are carbohydrates still the right answer? Athelets and High Carbohydrate Diets Since the 1970’s scientists have been advocating carbohydrate...

Cordyceps Mushrooms

Cordyceps - New Research on Allergies

In a previous blog, we highlighted the history and some of the medicinal benefits of this amazing mushroom. Periodically, we skim the latest research on our ingredients to see what...

Laird Hamilton

Surfer Laird Hamilton’s Favorite Things

The king of big-wave surfing shares a few of his most cherished items... By LAIRD HAMILTON “ON THE LEFT IS A JET SURFBOARD, a 27-pound motorized board that creates a wave...