Mitts Off My Pumpkin Muffins Recipe

Posted on October 23, 2017

Superfood Pumpkin Muffin Recipe

Easy, vegan, and highly-nutritious pumpkin muffins. Perfectly sweet with just a little spice.

Servings:  6 muffins  

  • ½ cup cassava flour
  • ½ cup Laird Superfood Original OR Turmeric Creamer
  • ½ cup coconut sugar
  • ½ cup pumpkin purée
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar
  • ½ teaspoon baking soda
  • 4 eggs, at room temperature


    1. Preheat the oven to 350 degrees.
    2. In a large bowl, add all of the ingredients except the eggs. Whisk until combined.
    3. In a separate medium bowl, beat the eggs with an electronic whisk for 30 seconds or by hand for about 1 minute.
    4. Add the eggs to the large bowl and whisk until smooth batter forms.
    5. Line a muffin tray with 6 muffin liners for easy removal. Pour the muffin mixture evenly into the muffin liners.
    6. Bake for about 25 minutes, until a toothpick inserted comes out clean.

    Note: If you double this recipe, then increase the baking time to 30 minutes.

    Recommended Ingredient: Otto’s Cassava Flour

    Cassava flour is made from peeled yuca, a starchy root vegetable. This flour is an excellent grain-free, gluten-free, nut-free baking powder that works well as a direct substitute for wheat flour in recipes. Unlike most gluten-free flours, cassava flour results in exceptional texture and mild taste.

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